An article about “efficiency” would likely appeal to those individuals seeking to get more done in a day, week, month, or a lifetime. However, this is not that type of article. Many of us have far too many goals and things on our to-do list. Even if we had a lifetime, we would not complete them all. I don’t think we came into this life to see how much we could achieve or get done, but rather choose those thoughts, feelings, activities, and conditions that really make us feel fully alive and vibrant.