Seldom will your day go perfectly, but you get to choose how to engage with it. From the moment you step out of bed, joyfully or defiantly, you are telling the Universe your desires and expectations.
Amid the various stimuli that occur around us, there is a continuous dialogue that goes on inside each of us. We are not always aware of this internal chatter, but it is always occurring. Self-talk, or internal communication, can be directed to produce positive results, or we can let it wander aimlessly if we do not care about the direction of our lives.